what is tinnitus

What Is Tinnitus?

Tinnitus is the medical term for “hearing” noises in your ears. It occurs when there is no outside source of the sounds. Tinnitus is often called “ringing in the ears.” It may also sound like blowing, roaring, buzzing, hissing, humming, whistling, or sizzling. The noises heard can be soft or loud. The person may even…

weight-loss-3

Quick Tips To Lose Weight

These strategies include exercising, keeping track of calorie intake, intermittent fasting, and reducing the number of carbohydrates in the diet. In this article, we consider nine effective methods of weight loss. Set a Goal to Lose 2 Pounds per Week Clinically trained dietitians and accredited nutrition experts agree, you don’t want to lose more than 2 pounds…

gut-health-1702289157

Ways To Support Gut Health

What is gut health and gut microbiome? Your gut is your gastrointestinal system and includes your stomach, intestines and colon. It digests and absorbs nutrients from food and excretes waste. There is no clear definition of gut health, and it can mean something different for researchers, medical professionals and the community. Throughout this page, we…

what is dizzines and vertigoss

What Is Vertigo?

Vertigo is a sensation of motion or spinning that is often described as dizziness. Vertigo is not the same as being lightheaded. People with vertigo feel as though they are actually spinning or moving, or that the world is spinning around them. Types of Vertigo There are two main types of vertigo: peripheral and central. Peripheral vertigo is the…

lower blood sugar naturally

Natural Ways To Lower Blood Sugar Quickly

High blood sugar, also known as hyperglycemia, is associated with diabetes, a disease that can cause heart attack, heart failure, stroke, and kidney failure. High blood sugar occurs when your body fails to produce enough insulin or use insulin efficiently. The Centers for Disease Control and Prevention estimates 13% of all Americans and 25% of those 65…